There are many kinds of physical therapy. Examples include:

  • Heat/Ice packs
  • Decompression therapy systems or tractions
  • Laser/Ultrasound
  • Electrical Stimulations like Interferrential/TENS
  • Manual Therapy including Mobilizations


In addition to these therapies, exercise is also an important part of Physiotherapy. An exercise programme might include a combination of the following:

  • Stretching
  • Strengthening Exercises
  • Pain Relief Exercises
  • Conditioning Exercises