Causes of Heel Pain

Treatment of Heel Pain

Tips for Prevention

Visit a physiotherapist and have it treated early.

Wear the proper shoes for each activity.

Do not wear shoes with excessive wear on heels or soles.

Prepare properly before exercising.

Pace yourself when you participate in athletic activities.

If obese, lose weight.

Experienced physiotherapists in Singapore, with over 18 years of experience, help you to get relief from pain/weakness quickly and easily. You can book an appointment to see our Senior Physiotherapist. We are located right in the heart of Singapore, at Orchard, and are available Mondays through Saturday.