PELVIC POETRY

TO TONE THOSE MUSCLES DOWN BELOW
REMEMBER THIS POEM WHEN YOU GO
WHEN TAKING A VISIT TO THE LOO
THIS IS WHAT YOU SHOULD DO

TAKE A SEAT, RELAX AND START TO GO
THEN STOP AND HOLD IN MID FLOW
DO THIS ONCE A DAY – NO MORE !
THINK OF THE BENEFIT TO YOUR PELVIC FLOOR

IF YOU’RE IN A PREGNANT STATE
DO NOT THINK YOU CAN’T RELATE
IF WE DON’T KEEP UP OUR NAGGING
YOU MAY FIND YOUR MUSCLES SAGGING

BY LOOKING AFTER YOUR PELVIC FLOOR
THE ENJOYMENT OF SEX IS SO MUCH MORE
WITH THOSE MUSCLES NICE AND TIGHT
THIS WILL ADD TO HIS DELIGHT !

SO DON’T FORGET TO STOP AND START
USE YOUR HEAD, BE REALLY SMART
CONTINUE FOR LIFE AND DON’T FORGET
WHEN YOU’RE OLD, YOU WON’T BE WET !!