COMMON CONDITIONS/INJURIES CAUSED BY SPORTS:
Acute Injuries happen during sports or exercise whereas chronic Injuries happen when you continue with the same sport or exercise (which may result in repetitive stress or micro-trauma leading to inflammation) over a period of time.
The common sports injuries include:
- Ligamentous sprains/stretch or ruptures
- Muscle or tendon strains (tendonitis) or tears
- Joint dislocations or instability
- Strained neck or back
- Shin splints – pain along the front of shin bone