COMMON CONDITIONS/INJURIES CAUSED BY SPORTS:

Acute Injuries happen during sports or exercise whereas chronic Injuries happen when you continue with the same sport or exercise (which may result in repetitive stress or micro-trauma leading to inflammation) over a period of time.

The common sports injuries include:

  • Ligamentous sprains/stretch or ruptures
  • Muscle or tendon strains (tendonitis) or tears
  • Fractures
  • Joint dislocations or instability
  • Strained neck or back
  • Shin splints – pain along the front of shin bone